Monday, June 1, 2009

Speed Training Tips To Make You Faster

You have to Train Right to Get Faster! You wanna improve your running speed but don't know quite where to start? Here's a great suggestion---subscribe to my Sports Performance eNewsletter and get my NEW Free eBook, "Sports Fitness Hut's 10 'Must Know' Speed Training Tips!"



Its not enough to work hard---you also need to work smart!

The topic requested the most by athletes is "how to improve running speed and explosive power." Well, this new eBook will be a companion to "Sports Fitness Hut's Speed Training for Athletes!"

Having been an NCAA Division I athlete, I know about this topic from personal experience as well as from a personal trainer's point of view.....You can improve your maximum running speed and other types of running speed with proper training!

Get Faster, Sooner!

Be sure and download your Free Dumbbell and Medicine Ball Metabolic Fat Burner Workouts and start shaping your body faster!

Other things being equal, a muscular, powerful athlete will outperform a fat, slower or skinny, weaker athlete. Sports Fitness Hut's Fat Blaster Athletic Power Training System will give you your "lean and mean" athletic machine!

Mark Dilworth, BA, PES
Your Fitness University
My Fitness Hut
Her Fitness Hut
Sports Fitness Hut
Rapid Fat Loss and Six Pack Abs


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