Friday, January 30, 2009

Learn From Super Bowl's Super Athletes

You'll see the great athletes on television Sunday.....put down the food long enough to notice how great these guys are----and learn from them!

It all looks so easy. Trust me, it is not easy to make those great plays during the heat of competition. I played collegiate football and the level of play at the Division I level is incredible. The game is fast and violent. And, you won't be successful if you don't play at that level. Pick the sport and the same standard of excellence will hold true.

These athletes all have great speed, agility, quickness, balance, etc. or they wouldn't be at that level. They also work hard and "do things the right way." That means not just practicing but "practicing to make perfect."

It doesn't matter what level you play at---elementary, middle school, high school, college or pro. You can always work harder than your competitor! Hard work can sometimes make up for a lack of talent. Remember this, Michael Jordan was cut from his middle school basketball team. It just made him work harder to reach his goals! And, look where it got him!

Work hard, train smart, do your best----and see what happens for you in your sport!

Be sure and download your Free Dumbbell and Medicine Ball Metabolic Fat Burner Workouts and start shaping your body faster!

Mark Dilworth, BA, PES
Your Fitness University
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