Monday, July 19, 2010

Run Faster 40 Yard Dash With Explosive Start

If you want a faster 40 yard dash time then you need an explosive start! Millions of dollars or a sports scholarship can be lost by a player who runs a 4.6 second forty yard dash instead of a 4.4 second dash....This event is part of the "interview" process that invited players go through at the NFL Combine.



Take a look at this video to see the correct stance, start and knee punch to get an explosive start!

Just last summer, a middle school client decreased his 40 yard dash time by 2 tenths of a second! That's a huge improvement! Imagine yourself improving your 40 yard dash time from 4.5 seconds to 4.3 seconds! The NCAA Division I coaches would take notice of you in a hurry!

You need to train properly to increase your speed and explosive power!

Need more sports training tips? Subscribe to my Sports Performance Tips eNewsletter and get my FREE REPORT, "10 Must Know Speed Training Tips!"

Other things being equal, a muscular, powerful athlete will outperform a fat, slower or skinny, weaker athlete. Sports Fitness Hut's Fat Blaster Athletic Power Training System will give you your "lean and mean" athletic machine!

Check out my other great blogs:

Her Fitness Hut Blog Her Fitness Hut is featured on EmpowHER, a great health issues website for women! Her Fitness Hut has also been named in the Top 50 Personal Training Blogs by Physical Therapy Assistant Schools!

My Fitness Hut Blog has been recognized by Stanford University Wellsphere as a Top Health Blogger! Quite an honor coming from that institution!

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