Mark Dilworth, BA, PES
Tuesday, January 27, 2015
Top 5 Sports Injuries [Infographic]
You can't play if you're injured. Here are the top 5 sports injuries to avoid:
Labels: ACL tear, Labral hip tear, Labral shoulder tear, Meniscus tear, rotator cuff tear, Sports Injuries, sports injury rehabilitation
I am a Lifestyle Weight Management Specialist. Since 2006, I have been the owner of Her Fitness Hut, My Fitness Hut, Sports Fitness Hut and Your Fitness University. I have helped thousands transform their bodies to lean with lasting weight loss.
I encourage clients and readers to make lifestyle changes that lead to better long-term health, which includes acceptable body fat and your ideal body weight. I do not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.